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Welcome to Mindset Reset!

I had this vision to create a place where people can go and better themselves when you feel like you have no where else to turn.
Through nutrition, exercise, and personal development I have been able to manage my depression and anxiety – but if it wasn’t for my safe place tol be able to talk it out or to find people who had felt like me, I wouldn’t be able to do it.

You go through everything, every struggle, every success for a reason. The majority of my childhood was spent in a fog of a depression and I have always wondered, “Why would the Universe put a child through that?”

This was why. So, I can share my experiences, share how I have overcome it, and help others do it as well.

In this space I will not edit who I am to conform to what society expects – you can find that anywhere – in this space it’s real. It’s raw. and if you don’t have a dry sense of humor – you may not understand me.

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