What really happens when you blame someone.
Not the most glamorous subject - but it's one that needs to be addressed.
I LOVE THIS PROGRAM! I was anxious to start - the prep was all prepared and all I had to do was get up and do it - but man oh man that was the longest wait for me! **Above are pictures of some of the meals I ate throughout the week.** Monday, was amazing … Continue reading CONFESSIONS: Week One.
Do you ever get sick when attempting a lifestyle change? Check this out.
The secret to waking up and doing all the things even when life happens.
Vegan option to the traditional Butter Chicken.
I got accepted into a test group for a new program that will provide a FULL BODY TRANSFORMATION! Who can say no to that?! I mean, look at those results! This program utilizes Timed Nutrition with its meal plan - which I have been trying out for the last couple weeks and I’m really excited … Continue reading Confessions of a Test Group Participant
Walking through the bat-wing doors, clouds of dust form around his boots with every step he takes, despite the layers of dirt and grime, he stands tall and walks with pride, confidence, and arrogance. Leaning against the bar he signals the bar keep, “What’s the most expensive thing you got to eat?” The barkeep straightens, … Continue reading Appleflappen Hang-Town, say what?
Leave the preservatives for science and lets eat REAL FOOD!
We ALL have that dream of living the life that only YOU can imagine. What is it? Seriously, write it out and tell me. It took me a long time to be able to sit down and write it out - it seems like it would be easy, but I had to think back to … Continue reading Be Happy. Be Healthy. EVERYDAY!